(Udemy) Productivity and Time Management for the Overwhelmed (Josh Paulsen)

About Course

This free Udemy course, Productivity and Time Management for the Overwhelmed, is designed to help you conquer overwhelm and achieve your goals. Taught by Josh Paulsen, this course provides practical strategies and techniques to manage your time effectively and increase your productivity.

Learn how to identify the root causes of overwhelm, understand the fundamentals of productivity, and implement proven time management tactics. This course covers key concepts like:

* **Identifying the sources of overwhelm and procrastination**
* **Building a solid foundation for productivity**
* **Mastering essential productivity principles**
* **Implementing effective time management strategies**

The course is divided into three sections, each building on the previous one. You’ll learn valuable insights from real-life scenarios and gain access to free apps that can help you manage your tasks and achieve your goals.

This course is perfect for:

* Students
* Professionals
* Entrepreneurs
* Anyone struggling with time management and overwhelm

Don’t wait any longer! Enroll in this free course today and start your journey to a more productive and fulfilling life.

This course is completely free and available on Theetay, your platform for accessing top-rated online courses from platforms like Udemy, Udacity, Coursera, MasterClass, NearPeer, and more. Start learning today!

Course Content

01 Introduction and What This Course Is All About

A Message from the Professor
001 Introduction.mp4

00:00
002 Welcome-Message.pdf

00:00

02 The Silent Killers of Productivity and Time Management

003 Fear and Our Brains Default Setting.mp4

00:00
004 Overwhelm – How it holds you back and how you can beat it.mp4

00:00
005 Failing to Plan.mp4

00:00
006 Waiting for Things to Be Perfect.mp4

00:00
007 The Myth of Multi-Tasking.mp4

00:00
008 Time Leaks Fake Breaks.mp4

00:00
009 Poor Emotional and Energy Managment.mp4

00:00
010 Email – One of the biggest Silent Killers of Productivity.mp4

00:00
011 Silent-Killers-PDF.pdf

00:00

03 Understanding the Key Concepts and Fundamentals Necessary to Master Productivity

012 Time Management vs Self Managment.mp4

00:00
013 Spending Time vs Investing Time.mp4

00:00
014 The Importance of Sleep to Your Productivity.mp4

00:00
015 The Healthiest Energy Drink That Most of Us Have Access to For Free.mp4

00:00
016 Mastering Your Energy Mood Emotional State.mp4

00:00
017 How Will Power Really Works.mp4

00:00
018 Knowing and Doing Are Completely Different Things.mp4

00:00
019 Fundamentals-and-Concepts-PDF.pdf

00:00
external-assets-links.txt

00:00

04 Battle Tested and Proven Productivity and Time Management Techniques

020 The Warren Buffet Productivity Secret.mp4

00:00
021 The First and Most Technique.mp4

00:00
022 Your Productivity Secret Weapon.mp4

00:00
023 Using Parkinsons Law to Your Advantage.mp4

00:00
024 How to Use Daily Themes to Enhance Your Productivity.mp4

00:00
025 Resurrecting Your Dead Time.mp4

00:00
026 Dont Break The Chain – The Jerry Seinfeld Strategy.mp4

00:00
027 Utilizing Pit Stops for High Performance.mp4

00:00
028 How to Effectively Use a To Do List.mp4

00:00
029 Make Everyday the Day Before Vacation.mp4

00:00
030 Habits Routines – The Key to Any Change.mp4

00:00
031 Battle-Tested-Tactics-PDF.pdf

00:00
032 Thank-you-PDF.pdf

00:00

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About Course

What Will You Learn?

Course Content

01 Introduction and What This Course Is All About

A Message from the Professor

001 Introduction.mp4

002 Welcome-Message.pdf

02 The Silent Killers of Productivity and Time Management

003 Fear and Our Brains Default Setting.mp4

004 Overwhelm – How it holds you back and how you can beat it.mp4

005 Failing to Plan.mp4

006 Waiting for Things to Be Perfect.mp4

007 The Myth of Multi-Tasking.mp4

008 Time Leaks Fake Breaks.mp4

009 Poor Emotional and Energy Managment.mp4

010 Email – One of the biggest Silent Killers of Productivity.mp4

011 Silent-Killers-PDF.pdf

03 Understanding the Key Concepts and Fundamentals Necessary to Master Productivity

012 Time Management vs Self Managment.mp4

013 Spending Time vs Investing Time.mp4

014 The Importance of Sleep to Your Productivity.mp4

015 The Healthiest Energy Drink That Most of Us Have Access to For Free.mp4

016 Mastering Your Energy Mood Emotional State.mp4

017 How Will Power Really Works.mp4

018 Knowing and Doing Are Completely Different Things.mp4

019 Fundamentals-and-Concepts-PDF.pdf

external-assets-links.txt

04 Battle Tested and Proven Productivity and Time Management Techniques

020 The Warren Buffet Productivity Secret.mp4

021 The First and Most Technique.mp4

022 Your Productivity Secret Weapon.mp4

023 Using Parkinsons Law to Your Advantage.mp4

024 How to Use Daily Themes to Enhance Your Productivity.mp4

025 Resurrecting Your Dead Time.mp4

026 Dont Break The Chain – The Jerry Seinfeld Strategy.mp4

027 Utilizing Pit Stops for High Performance.mp4

028 How to Effectively Use a To Do List.mp4

029 Make Everyday the Day Before Vacation.mp4

030 Habits Routines – The Key to Any Change.mp4

031 Battle-Tested-Tactics-PDF.pdf

032 Thank-you-PDF.pdf

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