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Neuroplasticity: How To Rewire Your Brain

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About Course

Neuroplasticity: How To Rewire Your Brain – Free Online Course

This free online course teaches you how to harness the power of neuroplasticity to improve your life. Learn how to change your habits, overcome procrastination, and even neutralize painful memories.

This course includes over 30 exercises to stimulate brain activity, a detailed blueprint for forming new habits, and a full chapter on overcoming procrastination. You’ll also learn a step-by-step approach to neutralizing painful memories.

Taught by an expert in brain science, this Udemy course is packed with concrete tools that you can apply immediately in your own life.

**Key Benefits:**

* Learn about neuroplasticity and how the brain can change and adapt throughout life.
* Change your habits and learn how to break old habits and form new ones.
* Overcome procrastination and get strategies to achieve your goals.
* Neutralize painful memories and learn techniques for dealing with negative memories.

**This course is perfect for anyone who wants to:**

* Improve their mental health
* Achieve their goals
* Increase their productivity
* Live a happier and more fulfilling life

Get started today and take control of your brain!

This course is completely free and available on Theetay. You can access it from Udemy, Udacity, Coursera, MasterClass, NearPeer, and other platforms.

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What Will You Learn?

  • Understand the concept of Neuroplasticity and how to use it.
  • Practice a full range of exercises in order to stimulate new neuronal connections
  • Create new habits and change existing ones
  • overcome procrastination
  • Alter memories in order to neutralize their emotional charge

Course Content

Introduction

  • A Message from the Professor
  • – Introduction
    04:44
  • – Scope of this course
    04:33

Cognitive Flexibility

The Neuroscience of Habits

Procrastination

How to change a memory

Conclusion

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Student Ratings & Reviews

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Ahmad Mushtaq
11 months ago
Good course

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