Michael Pollan Teaches Intentional Eating
By theetay.com
Categories: MasterClass
About Course
For more than 30 years, award-winning journalist Michael Pollan has explored the intersection of humans and nature—including groundbreaking probes of the food we eat. Now the NYT bestselling author of “The Omnivore’s Dilemma” teaches you how to ditch fad diets and eat with intention. From following the food chain to fixing dinner, learn to make choices that reflect what’s important to you.
Course Content
Michael Pollan Teaches Intentional Eating
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01 Meet Your Instructor.mp4
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02 Rethink Your Relationship With Food.mp4
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03 Confront Barriers to Intentional Eating.mp4
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04 Discover Where Your Food Comes From.mp4
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05 Field Trip City Slicker Farms.mp4
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06 Face the True Cost of Industrial Meat.mp4
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07 Follow Food Rules, Not Diets.mp4
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08 Eat Food.mp4
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09 Not Too Much.mp4
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10 Eat Mostly Plants.mp4
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11 Balance Caffeine and Sugar Consumption.mp4
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12 Stir Up a Passion for Cooking.mp4
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13 Celebrate the Communal Meal.mp4
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MP_classguide_en-GB.pdf
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